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Green Selfcare

Hi you! Everyone is familiar with it. Everyone has a typical behavior that he or she manifests. While having bad habits is part of being human, sometimes they turn “toxic” and can negatively affect our mental health.
How do we become aware of it? Let’s talk about it. Because sometimes it´s hard to spot what habits are “toxic,” we want to start a conversation.
Our former Greening member Camila will lead through the workshop.
Her own personal story and changes will serve as an introduction to a very current and relevant topic and would like to consciously bring attention to toxic behaviors that can sneak in. In a small group, we will reflect on our habits and talk about them, including what it has to do with a sustainable lifestyle.
Within the workshop we want to take time to make a connection between personal mental health and sustainability in a relaxed atmosphere. At the end a meditation round will help us to have a nice ending.

Speaker: Greening Alumna Camila Munhoz

#Wellbeing #Selfcar #Innersustainability #healthyhabits #selfcare

Cover image: Engin Akyurt from Pexels

Participation information
Event is intended for: Einsteiger*innen
Language: Englisch

This event takes place as a BigBlueButton video conference (BBB). To participate in a BigBlueButton conference, all you need is a browser, no software installation is required. For more information on how to participate in a BigBlueButton conference and for technical support, please visit our help page.

Registration required!
The link to participate will be shown to you after registration (see form below) and sent by email.
Important: The number of participants is limited.

Datum

21. Mai 2021
Event fand bereits statt!

Uhrzeit

14:00 - 16:00

Labels

Anmeldung erforderlich,
Sustainable ME
Kategorie
Greening Hohenheim

Veranstalter*in

Greening Hohenheim
E-Mail
greening@uni-hohenheim.de
Website
https://greening.uni-hohenheim.de/
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